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Free - included on every plan.
Submission data isn’t locked into the dashboard. You can export it to CSV two ways, both owner-scoped to forms you own.

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Per-form export

From a form’s Inbox tab in the dashboard, export that form’s submissions. This downloads every submission on the form (not just the current page) as a CSV file.

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Account-wide export

From Settings → Data & privacy, export every submission across every form on your account in one CSV.

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What’s in the file

Each row is one submission:
The internal spam score is never included - it’s a heuristic signal, not lead data, so it’s excluded from both exports.

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Scope

Both exports only ever include forms you own - there’s no way to export another account’s data. Rows respect the same retention window as the dashboard view: once a submission ages out and is deleted, it no longer appears in an export either.